Fitness instructor Kit Rich shares a glimpse into her personal insecurities, feeling like a fitness hypocrite, and what led her to become a trainer. We found Kit’s open honesty both refreshing and empowering. We hope you’ll share this if you feel the same way.
I love Kit and the easy-to-do fitness videos she’s been posting lately on Beautylish! This video has such a good message. We all go through insecurities but the most important (and sometimes, hardest) thing to do is figuring out how to love yourself.